Ice Recovery Pod

XL Capacity
540L water capacity suitable for full immersion
85 x 90cm
Suitable for people up to 6ft 4'

Thermo 6 Layer
Oxford coated aluminium fabric is a hardy and durable material to ensure the POD is strong and insulated to help maintain the cold temperatures required. UPVC inflated topper and cover Included

Dual Valves
This allows for a chiller to be attached if desired as well as drainage

Protective Floor Covering
Helps to protect the user from slipping on entry/exit

Cold plunging delivers a mix of physical, mental, and recovery‑focused benefits, supported by recent research

Reduces muscle soreness & inflammation — Cold constricts blood vessels, helping limit swelling and easing post‑exercise soreness.

Boosts mood, alertness & focus — Cold exposure triggers a surge in dopamine and norepinephrine, sharpening mental clarity and improving overall mood.

Improves circulation — The body increases blood flow to regulate temperature, supporting cardiovascular function.

Supports immune function — Regular cold exposure (e.g., cold showers) has been linked to fewer sick days and potential immune benefits.

Enhances sleep quality — Some studies show better sleep after cold immersion, especially in active individuals.

Reduces stress over time — Stress levels drop significantly around 12 hours after cold immersion.

May increase metabolism — Shivering and cold exposure can raise metabolic rate, helping the body burn more energy.

Drain, clean, and dry the pod every 3 weeks.
A light plastic smell may be present initially – this is normal and will dissipate. The materials are non-toxic.
Always consult your doctor before use, especially if you have any existing medical conditions.
Never use the pod alone if you are at risk of fainting or unwell reactions.
Do Not Exceed 20 Minutes
Fill with cold water up to 55 degrees and use ice to decrease temperature if desired
Always start with less water and adjust
Hydrate Well Before Use